Where to start with Nazareth Castellanos
Their books on Pecia, in the order we'd read them.
- El espejo del cerebroA short essay on what happens in the brain during meditation; her briefest and earliest book, a good way in.
- Neurociencia del cuerpoabout 6 hoursIt widens the view from brain to whole body, moving through the organs to show how breathing, the heart or gut microbes shape the mind.
- El puente donde habitan las mariposasabout 7 hoursThe most recent and the most reflective, guided by Heidegger; it returns to breathing and brain plasticity covered earlier.
